You are perfect in your imperfection.
“A journey of a thousand miles starts with the first step.”
I pose this question to you. Is perfect health attainable? I answer that it is not in the destination but in the pursuit that makes it attainable, in that it is a matter of making the effort to have the best health we can, that makes it worthwhile. When we look at our ideal concept of of what it means to have perfect health we usually are compairing ourselves to others, or trying to live up to an ideal forced on us by external sources. While we need to look at ourselves as beautiful in the way we are, we need not settle being the way we are. It is easy to just hide behind sayings like, “big is beautiful” or ” there is just more of me to love”, the fact is we feel better when we carry less weight. There is something to be said about, being OK with what you are or have been conditioned to to believe you are meant to be. Don’t settle for anything less than being the best you can be. make an effort to improve your health, one little step at a time. Small changes in our habits can add up to big returns in our lifestyles and the way we really feel about ourselves.
What did you do today?
What did you do today that was different from what you have done every other day? Do you even know what you would change if you could? Do you know the little things you could do different that may make you healthier? What was your excuse today for not doing something to feel or look better to yourself?
Being Whole y
Being in or having perfect health is about balance, mind , body and spirit. To live with the right thoughts and actions that are moving yourself closer to being the way you want to be takes work and effort. Changes come around real soon when we look at things the right way and form proper benchmarks for how we want improvement. Gauging the changes while paying attention to the ways our minds , bodies and spirits are affected by the others keeps us moving toward being whole, a state I like to call WHOLEY.
Be all you can be.
Be One With your body, listen to it, understand that you are where you are and your body needs what it needs. Others cannot define for you what perfect health is to you. You know what you need, based on the things you have done or been through in the past. Perfect health is more a state of mind than being, a choice of choosing to do the right things that lead to more right things. Understanding our human limitations and accepting the things we cannot change and changing the things we can. Find a group of like minded people who are growing together in development and understanding of the things that make them move toward being healthy. When we share the things we are doing with others we can offer each other advice, motivation and encouragement. If we are mindful about the things we do for our bodies and the things we put into them we will find that perfect health becomes a destination that can be achieved. Knowing that we are only as healthy as we feel we can control the way we feel with proper diet and exercise.
Building a life that is everything you want it to be, takes time. Our website is no different. Excuse our mess as we are constantly doing construction.
Sign up for Airbnb
$40.00 OFF your first booking. CLICK HERE
Be One With Me
Our motto, “We help by helping.” has expanded the things we do and offer.
Life Coaching
Personal Assistance
Transportation
Creative Solutions
Ogden Area Guide Service
Meditation Coaching
Motivational Speaking
Scott Henning lives in Ogden, Utah as Life Coach, Spiritual Adviser, Author, Artist and much more.
MORE ABOUT SCOTT
LIFE COACHING
Success in life can only be determined by each individual person and the things that determine success for each person depends on the things that they want out of life. Some people view success as making a lot of money, having great job, having a lot of possessions or having recognition from others. Others may view success as having a loving family, giving to or helping others, or just paying their bills on time. Success comes to us all in different areas of our lives and we are our own worst critics when it comes to whether we are successful or not. CLICK HERE FOR MORE INFORMATION
UNITED SPIRITUAL GROUNDS
United Spiritual Grounds is what we call our home. Located in Ogden, Utah in town, situated above the Ogden River, with beautiful views to the North. Our grounds and gardens are a place of retreat and comfort to those who live here and visit. Feel free to stop by and say hi. FOR DIRECTIONS CLICK HERE
About Our Website,
Our objective is to develop a site to help us all grow in all things good for the Mind, Body and Spirit. Check back often as thing are being added every day. Check us out on your mobile device and feel free to contact us with any comments, suggestions and ideas on or about the site.
Be The Lotus Flower!
The lotus has its roots in the mud, grows up through the deep water, rising to the surface. It blooms into perfect beauty and purity in the sunlight. It is like the mind unfolding to perfect joy and wisdom.
Be One With Me is a group of like minded people who are growing together in development and understanding of the things that make us whole. We focus on the Mind Body and Spirit and believe that all people benefit from the things we do together and as individuals for ourselves. Living life on a spiritual path has proven to make life worthwhile and with purpose for those who find one. Together we are one and we invite you to Be One with us.
THE EIGHTFOLD NOBLE PATH
- Right view
- Right intention
- Right speech
- Right action
- Right livelihood
- Right effort
- Right mindfulness
- Right concentration
The Oneness We Seek
Looking for a way to be one with you, there’s no one thing that’s right to do. The things I learn I take to heart, and pass them on in all or part. The world is good if you choose, and people listen for I have news. There are ways to be one like we seek, and to those thing is what I speak. Love all others for who they are, no matter how near or how far. Listen to the things they teach, even though you have to reach. Understand they have their views, what you keep you have to choose. Remember things from the past, the teaching you let go too fast. From all people we can learn, and bring the oneness for that we yearn. Look inside yourself with all your might, and know that you’re not always right. Accept all the views under the sun, for what they are and we will be one.
Yin and yang can be thought of as complementary (rather than opposing) forces that interact to form a dynamic system in which the whole is greater than the assembled parts. Everything has both yin and yang aspects, (for instance shadow cannot exist without light). Either of the two major aspects may manifest more strongly in a particular object, depending on the criterion of the observation. The yin yang shows a balance between two opposites with a little bit in each.