HEALTH AND NUTRITION

Building a life that is everything you want it to be, takes time. Our website is no different. Excuse our mess as we are constantly doing construction. 

What Do You Want?

Better Relationships?

More Money?

Better Health?

Confidence in your Decisions?

To know where you are going?

True Happiness?

Life Coaching

Take control of your life!

All coaching is; is taking a player where he can’t take himself.— Bill McCartney

As Your Personal Life Coach

I will guide you in things that will help you live the life of your dreams.

Call Now! (801) 920-6213

Free Initial Consultation

1/2—1 hour Evaluation and examination of the things that are going on in your life and where you want to be… Discussion of what I can do for you and the ways that I would proceed with designing a program for Personal Growth especially for you.

Personalized Programs

Support and Motivation

 I truly believe that anyone can benefit from the coaching I provide, will live a happier more directed life, with better relationships with their self and others. My goal is to help you live the life of your dreams. That is why I offer…

Reasonable Custom Pricing Plans

And Guaranteed Results*

TRUE HAPPINESS – DOING SOMETHING WORTHWHILE WITH A PURPOSE – A design for living happy program. 

By Scott Henning  

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YOU ARE WHAT YOU EAT!!!

We all know that we should drink more water, eat less and get more exercise, as just a start of the many other things we can do for our health and well being. We may not as healthy as we can be, be our ideal weight or have the body we desire. We all know that we can and have seen others make drastic changes in their appearances and health. We know that this happened from a change in their lifestyle and that they did something different than what they used to do, to have those results. It is ok, to be ok with the body you have, unless it is not serving you the way you would want it to or if your health suffers, or if you can’t do the things you want to do, or, or, or… Anything short of doing what we know and have learned is right for our bodies, is shrouded in justifications and excuses for not being, or doing what it takes, to be in our best physical condition for right now. We just need to stop making excuses and finding justifications and take full responsibility for our lives. We can reverse the choices we have made in the past and not make them in the future. Any step in the right direction toward health is just that, a step in the right direction.   

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